Category: Arts and Entertainment
Watching movies is everyone’s favorite past time. You can watch movies both offline and online nowadays. For online, all you have to do is browse this site wherein you can download or stream movies for free.
Moreover, did you know that watching movies can be considered therapy? The concept is called Film Therapy. Film therapy is not just the act of watching movies but the incorporation of positive psychology and breaking down what the film stands for from different viewpoints.
These are the benefits of Film therapy.
Helps you be less stressed
The first benefit of engaging in film therapy is that it helps greatly with relaxation and getting rid of all the stress acquired during the day. This happens because the person’s attention is redirected towards the film instead of what he or she is feeling at the moment. Moreover, it is also a way to help decrease anxiety and worry.
Distract a person from negative thinking
Watching movie through film therapy will definitely help with misdirection. Directing negative thoughts somewhere else and replacing them with a new perspective gained from the film. This will help someone who wants to change their outlook and attitude towards life.
Get the creative juices flowing
One of the effects of film therapy is that it sparks the creativity in all the respondents. Watching different movies opens your mind to various stories, people, opinions, beliefs and so much more. If you are a writer or a film creator yourself, this is definitely a great way to be inspired and get those creative juices flowing. When your mind has been open, it forces you out of your comfort zone and become more critical, creative and innovative.
Allows you to experience cathartic situations
Film therapy aims to change people’s lives for the better. Watching films allow you to experience cathartic situations without experience negative consequences. You get to learn valuable life lessons and face your fears through the eyes of the characters on screen and the plot of the movie. Think of this as a reflection of your own decisions and life choices so that it would make you a better person.
Helps better personal relationships with friends and relatives
Film therapy helps improve the relationship between the people involved. It can be used to address problems within the family or even in a marriage. Allowing a group of people to watch a movie and have them comment on it afterward will definitely do a great deal for them. Discussing the story and characters of the movie will result in an emotional and social turn of events especially if they were able to relate to what happened in the film.
Helps deal with losing a loved one
Lastly, allowing someone to undergo film therapy on the verge of the denial stage after losing a loved will be of great help. Watching an emotional movie or something that they can relate to will help soften their hearts. In time, you will find them being able to release all the emotions that were bottled up inside.
Everyone wants to make the dearest woman in their lives happy on Mother’s Day. To show your appreciation and love for the person who first loved you the most, you might want to give her the best gift every mother’s day.
Win her heart again and make sure that she feels all the love and care that she deserves for doing a great job with this list of geschenkideen frau during mother’s day.Any of these items will surely light her day up!
- Printed Dedication Mug
A smart way to surprise your mother on their special day is to start her day with a bang. Cook her a special breakfast meal and serve it on her bed. Along with the pancakes and favorite fruits, serve her coffee on a printed mug dedicated for her. How sweet!
- Self-care Kit For Mom
Show your utmost care for your mother by giving her a thoughtful kit for herself. You can decide on your own on what are the things that you are going to include in that kit, but an example could be Sunday journal, a bottle of tea, and so on.
- Customized Jewelry
A wonderful idea and gift for your beautiful mom. You can even create your own design and do-it-yourself, or let someone do it for assured quality and convenience. You can also decide what kind of materialsyou are going to use, from brass to white gold. If you have a big budget, you can also include a precious stone to your elegant gift.
- Health Snack Box
Since the day you were born, mommy has always been concerned about your health, especially if you are not feeling well. Now, it’s time to return that favor. There’s no denying the fact that moms are starting to age and gets prone to disease as you grow old.
Treat her a box full of healthy and tasty snacks, like organic, no-preservatives, non-fat, sugar-free, and so on. In that way, she would also be reminded to take care of her health always.
- Arts and Crafts Materials or Workshop
If ever that you and your mother have the same passion and talent for arts, don’t hesitate to spend the day together with her doing the thing that you both love the most! You did not just entertain her because it’s her hobby, but also because she is doing it with someone she loves very much! Indeed, a very touching moment.
- Travel Organizer Set
If your mom is always on-the-go and ready for trips, this one is a top-tier present for her. A set of travel organizers, suitcase, shoe bag, and so on, is what a jet-setting mother would dream to receive as a gift.
The list goes on and on, but what matters the most is how you will be creative in giving your mother the appreciation gift that comes from the bottom of your heart. It does not really matter if it’s just a simple gift or an elegant gift; the most important thing is that you should always show your love to people who cared so much for you—especially your mom.
Being in a relationship is like the best thing that could ever happen in your life. Being with your partner and eventually getting married are always the dreams of every person in the world. You revolved your world around him, give him everything, and love him with all your heart. Everyone thought that when couples get married, it is the happy ending for them. That they will be together forever until they draw their last breath. However, being married and living in one house together is just a beginning of another chapter. If it is already difficult to stay and fight your relationship for years, it is harder to keep the burning love you have for each other as more problems will enter within your lives. And this sometimes results for married couples to go into a divorce and break the vow they made in their wedding.
After the divorce, it is difficult to find another person to be your partner in your life as fear and doubt covered your heart to prevent you from hurting again. But, if it is destiny for you to find a person who will truly love you with all his might, then it will happened no matter what. If you are worried that the guy will leave you after telling him about the truth, worry no more because here are some things you should keep in mind to help you continue your relationship with him according to YourTango:
- Make him aware about your past
Being honest with him will make your relationship stronger as he will be able to trust you by telling him the truth. In this way, you can also see if he is someone who respects you and like you for whoever you are. Also, it will make him feel that you also trust him by telling him about what happen to you.
- Do not bad – mouth your former lover
It is not a good thing to make this as your coping mechanism for your break-up. This will only make you to turn a blind eye for your own faults and unable you to reflect on your flaws and mistakes. You will also fail to acknowledge and admit the true reason for the divorce which will may result for you to unable to grow and discover lessons from the circumstance.
- Be sure that you are ready to have relationship with others
It is not good to start off a new and fresh relationship when you are not fully healed yet. If you are still angry and hurt with your broken marriage, the new relationship you’re making will not going to work. You are just going to vent out your anger to your new partner and will affect your relationship big time as it shows that you are not still over your past lover.
If you have another love problem and you need some kind of advice, you can visit shallonOnline and check several articles that might help you in your problem.