Category: Guide

GadgetsGuideHealth and Fitness

Fitbit one- Three reasons to choose old but gold Fitbit one

JonWritten by:

Various people now day’s uses Fitbit in their life. There are some people who do not even know about the Fitbit one. It is one of the oldest, and the first smart fitness tracker by the Fitbit ever built. If you are looking to buy Fitbit, then you should go for the old Fitbit one. As it is one of the oldest Fitbit but it is more reliable and affordable than any other in the market. You can get relieved from the LonelyConservative by using a fitness tracker in your daily life. The main purpose behind using the device is to track your daily activity that can help in maintaining of your help.  

You can buy it online at a lower price but with almost the same features as compared to the latest Fitbit tracker. There are many reasons to choose Fitbit one instead of the latest as you can get a better battery life and also better tracking. 

Crucial reasons for buying Fitbit one are- 

Fitbit one is the original Fitbit ever created. You can get to have the same features in it as in the latest Fitbit. So that is why you should buy it as it can be purchased at a lot cheaper price as compared to the latest one. Here are some reasons for you- 

  1. Attach to your clothes- If you are love to wear a watch and do not love to wear Fitbit nearby, it is the best option. Fitbit One can be attached to your pants and record your day to day activity. There is no need to wear it on your wrist because it can track your activity by the movement of your body.
  2. Synced by most of the devices- As we know that smart-watches or Fitbit can be synced only by the latest smart-phones. On the other hand, if you are having an old smart-phone, then there is no need to worry about it. Fitbit one can get synced by the oldest phones so that you can have a track on your day to day fitness. 
  3. Cheaper in the price- People who cannot afford the latest Fitbit tracker can go for the Fitbit one. It can be bought at a lower and affordable price as compared to the latest one. The features you get in this will be almost the same as the latest FitbitThere is not much difference as the latest Fitbit can wear on the wrist.  
  4. Accurate tracking- You will not have to face the issues in tracking as you will get the perfect results in steps or other healthy activities. All you need to do is just hang the Fitbit with your or pant, and it will work for you. 

Is buying Fitbit one is worthy? 

It is true the series one of the oldest models of Fitbit but not in terms of features. You can get all the features at a much lower price. It is affordable for most of the people who love to take care of their health in a better way. It is the best and worthy Fitbit tracker you can get at a much lower price. 

In a nutshell, it is concluded that Fitbit one can be useful in today’s time. Lots of reasons have been discussed by which you can come to know how powerful the Fitbit one tracker is. 

Guide

Bitcoins- Future Crossroads

JonWritten by:

There are numerous ways to earn money. You can be sure that you are not going to be on your own and will certainly have to rely on family and friends as far as money matters are concerned.

Its no secret that hard work is a must for achieving your goals and becoming successful but it is also true that you need to add something extra, efforts that are sincere and most importantly ones that are completely within a specific time period.

Time leverage is a significant factor that has to be kept in mind when you are busy into completing any task. It means that you have to divide your time equally between work and home, which is a prerequisite for the successful completion of the work at hand.

But how do to do all this? Where do you start with? How are you going to manage everything in a systematic manner?

The first step in this regard is planning. It means that you have to decide in advance what to do and how to do. Before doing something, you must formulate the idea in your mind on how to perform a particular task. This also involves a lot of creativity and innovation.

The next step is organizing. Once you have the blueprint of the plan engraved in your mind, you have to transfer the ideas on paper so that everyone involved in the plan has a better understanding of it and get to know what all is going on in your mind.

To implement the plan into action is neither too easy nor too difficult but just make sure that you have the right set of people for the right job and a fixed time of date for finishing it as it not only results in successful execution but also helps in saving valuable time for other issues.

Fortunately, the social media revolution during the 2000s, there came up many such opportunities for many youngsters to prove their mettle by providing them with a potential platform to work from both home and office, thereby eliminating the typical home-to-office office-to-home routine and rendering it obsolete.

For businessmen, investors and youngsters, there came a new phenomenon called bitcoin and turned their lives upside down. The bitcoin is a crypto-currency or, simply, digital currency through which you can make financial transactions from your own place to different people around different parts of the world.

Launched in 2009, it quickly became a resounding success worldwide, with many investors and businessmen and even the youth folk earning in millions everyday. But its downfall was as steep as its rise after the initial watershed.

It began to seen by many people as a fraudulent ponzi scheme designed nothing more than to cheat users of their money after glitches in its security maintenance were discovered, making it vulnerable to external penetration.

The people could conduct transactions through the plat form called bitcoin circuit where they were conducted in an automated manner, quite similar to automated e-mail.

At The Crossroads Of The Future

Admittedly, the future prospects look far from rosy for bitcoin. It went into abysmal decline within a few years and resulted in losses for users and also with the emergence of new crypto-currencies in the market like litecoin, ethereum, ripple, bitcoin cash and others.

But it is still expected to garner around $8000 according to many reports and may maintain this position for sometime but given the extremely negative word-of-mouth from users it could still become extinct within 10 years. We can only hope for the best.

DietGuideHealth

How can I Lower My Cholesterol through healthy diet?

JonWritten by:

My orientation to nursing school took place somewhere around August 6, 2006. The exact date might be wrong, but it was around this time that I received the all-important “heads up” regarding what to expect in the next two years. I got the chance to meet the professors that would be teaching my curriculum core classes, and some of them jokingly warned that the stress of nursing school would see to it that I would either start smoking or gain 50 pounds. I found myself doing the latter. As studying spilled over into the late hours of the night, and as free time became more and more of a luxury item, Skittles and Dr. Pepper became well-balanced meals.

What I had never taken into consideration, however, was that such a bad habit was becoming just that…a habit. Over a two-year course of studies, I eventually grew proficient in the use of my knees to drive as I scarfed down double cheeseburgers and fries as I drove between hospitals and clinical rotations. When all was said and done, I had graduated from nursing school and earned that almighty license; but my reward came at a price. If a person wants to lose the excessive fat, then they should consume healthy diet. The fat of the inner and outer thighs with a CoolSculpting will be reduced.

High blood pressure, also known as “the silent killer”, is a demon that haunts both my mother’s and my father’s sides of my family. I remember scheduling an appointment with my primary care doctor, because I could tell that my blood pressure was high and needed to be treated. Since this was my first appointment with a new primary care physician, however, he ordered lab work to be drawn. I received a phone call a few days later, advising me to make another appointment concerning a “serious medical matter”.

Years of fast food and candy had finally caught up to me, as my low-density lipoprotein cholesterol (also known as the “bad cholesterol”) was 179. Although I suppose the number could have been higher, it was nevertheless a concern when considering my family’s history of heart disease.

Conquering unhealthy practices is not as difficult as I thought it would be. While it’s true that sacrifices have to be made, remembering one simple principle will provide more than enough motivation to get your cholesterol under control: your life depends on it. It does not get any simpler than that. If your cholesterol is high, and if you do nothing to fix it, then your fate has already been decided for you.

There are those that would say that step one in my conquest of high cholesterol is unnecessary: medication. For reasons that I do not understand, some people are automatically opposed to the use of medications, opting for a more “natural” approach. But let’s face it. Heart attacks do not discriminate. If you have a weapon, use it. Although anything that you put into your body carries potential risks, the risks of not doing anything at all are by far worse.

The transition from an unhealthy lifestyle does not have to be done all at once. Bad habits are easily broken; people simply think that they have to give up a bad habit “cold turkey” if they are to give it up at all. This is simply not the case. The transition can take as much time as is needed.

Given that I had been more or less addicted to junk food, step two was to replace candy with fruits and sodas with fruit juices. Although the sugars in fruit are not the same as the sugar in a candy bar, fruit provided something to settle my sweet tooth if even by a little. I replaced one candy bar and one soda a day with an apple or a bunch of grapes until candy bars had been eliminated completely from my diet.

Step three, exercising, was both the easiest and the hardest of the steps in my method. The majority of my exercise came in the form of walking, and on-the-job nursing duties contributed to my cardio workouts.

Conquering a bad habit, as well as starting a good habit, is only as difficult as you make it. Perhaps one of the biggest factors in achieving a health-related goal, or any goal for that matter, is willpower.

 

 

Guide

Bitcoin – The Revolutionary of Cryptocurrency

JonWritten by:

You don’t have to be an investor or from the finance field to have heard of Bitcoin. Launched in 2009, Bitcoin took the whole world by storm, and everyone wanted to know what exactly it was. Bitcoin is a cryptocurrency that has no regulatory authority and can be sent from one user to another through the peer-to-peer bitcoin network, eliminating the need for intermediaries. In essence, it’s a digital currency that has no single administrator. It serves the same purpose as the normal currency we all use – purchase of goods and services, exchanging for other currencies.

The launch of Bitcoin opened up a whole new world of possibilities in the finance field. Plenty of interest was generated in this “third form of currency” when it was released to the world by a mysterious programmer, and for a good reason too.

Now that you have a basic idea of what the famed Bitcoin is, your question must be this – why Bitcoin? The answer to that is – why not?

It can be quite difficult for the general public to trust a form of currency that is so different from what the world is used to. Without proper education on the subject and

  1. No Pesky Intermediaries

Bitcoin has no regulatory authority, which means that governments, banks, and other financial institutions can’t interfere in user transactions. Bitcoin accounts can’t be frozen by third-parties, thus avoiding a quite frustrating consequence that is very common. This is possible as Bitcoin is based on purely a peer-to-peer network. So the pesky intermediaries you’re so used to will be out of your hair by using Bitcoin.

  1. Saves Time and Money

Using the peer-to-peer Bitcoin network means very low transaction fees, unlike wire transfers and purchases from foreign entities. This is due to the lack of intermediaries in the system, which helps reduce the transaction costs as there are lesser levels the transaction has to travel through. It is also faster than normal transactions due to the fact that the Bitcoin network does not make you suffer through long processing or authorizing periods.

  1. Anonymity

The Bitcoin network does a lot to protect a user’s identity. The peer-to-peer network does not ask for personal information when completing a transaction, and a transaction once completed cannot be traced back to the user who carried it out. Every Bitcoin user is assigned a different anonymous Bitcoin address every time he or she carries out a transaction. The purchases of a user are not accessible by a third party unless and until he or she publishes their history of purchases. The network thus allows you to remain completely anonymous and off the radar, and therefore prevent your information from getting stolen.

  1. Currency Exchange

Bitcoin is a form of currency, and therefore it can, like any other form of currency, be exchanged for other forms of currency. This digital currency can be exchanged into dollars, rupees, and any and every other fiat currency. Besides this, Bitcoin also lets you exchange it for less popular alternatives of the cryptocurrency. Bitcoin exchanges – like Bitcoin Circuit, an online cryptocurrency trading platform – work to ensure that the value of the digital currency as compared to traditional currency and other alternatives of cryptocurrency is always accurate and updated. So even if you decide to cash in a bit of your investment for the regular old currency, you won’t have a problem!

  1. Finite Currency

Bitcoin has a built-in scarcity feature, with the network having been programmed to ensure that only 21 million units of the currency will ever exist. The scarcity of this digital currency means that its existence itself creates value for it, much like gold. More and more unites of traditional fiat currency can be generated by the respective regulatory authorities to deal with economic crises. In the case of Bitcoin, however, the number of units is fixed and unchangeable, making its existence and value similar to that of precious metal.

  1. Easier International Transactions

Unlike the inconvenience caused by traditional money transfer, Bitcoin transactions across borders of countries do not set you back by international transfer fees or make you undergo the headache of red tape. Bitcoin, being very popular among a large number of merchants all over the world, is not only accepted at most places but also makes transactions much easier to carry out.

The initial hesitation to invest in Bitcoin is understandable, it being so different from the traditional currency we are all so used to. It can also be understood from weighing the pros and cons; however, that investing in Bitcoin is a good enough route to pursue by anyone willing to take a chance and make a change. As long as you’ve chosen the right platform to trade your investments on, Bitcoin will most definitely be rewarding to you.

Guide

Bitcoin – The Revolutionary of Cryptocurrency

JonWritten by:

You don’t have to be an investor or from the finance field to have heard of Bitcoin. Launched in 2009, Bitcoin took the whole world by storm, and everyone wanted to know what exactly it was. Bitcoin is a cryptocurrency that has no regulatory authority and can be sent from one user to another through the peer-to-peer bitcoin network, eliminating the need for intermediaries. In essence, it’s a digital currency that has no single administrator. It serves the same purpose as the normal currency we all use – purchase of goods and services, exchanging for other currencies.

The launch of Bitcoin opened up a whole new world of possibilities in the finance field. Plenty of interest was generated in this “third form of currency” when it was released to the world by a mysterious programmer, and for a good reason too.

Now that you have a basic idea of what the famed Bitcoin is, your question must be this – why Bitcoin? The answer to that is – why not?

It can be quite difficult for the general public to trust a form of currency that is so different from what the world is used to. Without proper education on the subject and

  1. No Pesky Intermediaries

Bitcoin has no regulatory authority, which means that governments, banks, and other financial institutions can’t interfere in user transactions. Bitcoin accounts can’t be frozen by third-parties, thus avoiding a quite frustrating consequence that is very common. This is possible as Bitcoin is based on purely a peer-to-peer network. So the pesky intermediaries you’re so used to will be out of your hair by using Bitcoin.

  1. Saves Time and Money

Using the peer-to-peer Bitcoin network means very low transaction fees, unlike wire transfers and purchases from foreign entities. This is due to the lack of intermediaries in the system, which helps reduce the transaction costs as there are lesser levels the transaction has to travel through. It is also faster than normal transactions due to the fact that the Bitcoin network does not make you suffer through long processing or authorizing periods.

  1. Anonymity

The Bitcoin network does a lot to protect a user’s identity. The peer-to-peer network does not ask for personal information when completing a transaction, and a transaction once completed cannot be traced back to the user who carried it out. Every Bitcoin user is assigned a different anonymous Bitcoin address every time he or she carries out a transaction. The purchases of a user are not accessible by a third party unless and until he or she publishes their history of purchases. The network thus allows you to remain completely anonymous and off the radar, and therefore prevent your information from getting stolen.

  1. Currency Exchange

Bitcoin is a form of currency, and therefore it can, like any other form of currency, be exchanged for other forms of currency. This digital currency can be exchanged into dollars, rupees, and any and every other fiat currency. Besides this, Bitcoin also lets you exchange it for less popular alternatives of the cryptocurrency. Bitcoin exchanges – like Bitcoin Circuit, an online cryptocurrency trading platform – work to ensure that the value of the digital currency as compared to traditional currency and other alternatives of cryptocurrency is always accurate and updated. So even if you decide to cash in a bit of your investment for the regular old currency, you won’t have a problem!

  1. Finite Currency

Bitcoin has a built-in scarcity feature, with the network having been programmed to ensure that only 21 million units of the currency will ever exist. The scarcity of this digital currency means that its existence itself creates value for it, much like gold. More and more unites of traditional fiat currency can be generated by the respective regulatory authorities to deal with economic crises. In the case of Bitcoin, however, the number of units is fixed and unchangeable, making its existence and value similar to that of precious metal.

  1. Easier International Transactions

Unlike the inconvenience caused by traditional money transfer, Bitcoin transactions across borders of countries do not set you back by international transfer fees or make you undergo the headache of red tape. Bitcoin, being very popular among a large number of merchants all over the world, is not only accepted at most places but also makes transactions much easier to carry out.

The initial hesitation to invest in Bitcoin is understandable, it being so different from the traditional currency we are all so used to. It can also be understood from weighing the pros and cons; however, that investing in Bitcoin is a good enough route to pursue by anyone willing to take a chance and make a change. As long as you’ve chosen the right platform to trade your investments on, Bitcoin will most definitely be rewarding to you.

Guide

Why Is Bitcoin The Most Popular Cryptocurrency?

JonWritten by:

Over the course of the past few years, a lot of people have shown interest in cryptocurrency. In 2019, multinational companies are also eager to make cryptocurrency an official part of their business. So that tells you how cryptocurrency is slowly rising to the mainstream market. There are more than 40 different kinds of cryptocurrencies that are available in the market.

But, Bitcoins are the most popular of them all and that is the reason why today we will discuss why is it so. There are several reasons to justify this statement, let us have a look at them. Meanwhile you can take a look at Bitcoin circuit which is an automatic Bitcoin trading software.

Reasons For Huge Bitcoin Popularity

If you look closely then you will come across a lot of reasons which tells you the story about why Bitcoins are such a popular cryptocurrency. We have jotted down the most important of them here for you to take a look at –

  • Reason 1 – Bitcoins are the very first cryptocurrency to have ever existed. Founded back in 2008, it is more than a decade since Bitcoins are circulating in the market and it is the oldest of the lot. That is the reason why more people are aware of what Bitcoins are and almost every one with the simplest of knowledge regarding cryptocurrency, knows very well what Bitcoin actually is.

  • Reason 2 – another reason for which Bitcoins are so popular is anonymity. Bitcoins have always allowed the people to send their money to anyone and anywhere in the world at the minimum of all costs. That is a really great achievement which very few currency other than Bitcoins have ever achieved.

  • Reason 3 – Bitcoins are much more stable than most other cryptocurrencies. Inspite of all the ups and downs in the market, Bitcoins have always been able to stay on the top and successfully prevents to be affected by hyperinflation. But currencies like XRP, Nano, EOS and Stellar have been shown massive levels of hyperinflation in the past few years.

  • Reason 4 – another crucial reason for the significant popularity of Bitcoins is security. It is undoubtedly one if the most secured and encrypted currency now. With cyber crime on the rise, you cannot take any risk when you invest in cryptocurrency. Hence, Bitcoins have always been a safe bet in security.

  • Reason 5 – Bitcoins have successfully stood the test of time and continues to be one of the most trusted currencies ever. Over time, more than 200 cryptocurrencies have evolved and a lot of them turned out to be scams. Hence, it is a real risk to invest in most other currencies, apart from a few and Bitcoin is surely on that list of safe bets.

So, here are the top reasons why Bitcoins as a cryptocurrency have been such a huge success. Make sure to check Bitcoin Circuit to invest and trade in Bitcoins in a safe manner.

Final Words – investing in cryptocurrency is a potential risk because of the unstable market and unavailability of an uniform governing body. But, Bitcoins do offer an opportunity to make a good amount of fortune if you are well knowledgeable and aware of the market. Always invest carefully and cleverly to make a good deal.

Guide

Easy Aquarium Maintenance Guide You Must Keep In Mind

JonWritten by:

You should buy one of the best fish tanks aquariums for your fishes. But a high quality aquarium isn’t enough. You must do proper maintenance regularly to make its habitat stable, balanced and healthy for your water pets.

Thinking it’s not that easy? You’re not alone. Many people who want to buy fish tanks hesitate because they thought upkeeps are difficult. Truth is, it’s easier than some people thinks, as long as you’d know how to do it properly.

Simple Notes in Keeping a Fish Tank Aquarium at Home

Daily Reminders

Here are basic routines you should do for your fish tank every day:

  1. Check if all equipment in the aquarium are working properly. Check the air pump, filter and arrangement of ornaments among other factors. You might need to replace or fix some things every now and then, especially when your aquarium have lasted for few months or years.
  2. Be sure to feed your fishes accordingly. Don’t put food which your fishes cannot eat all in 5 minutes to avoid contaminating the water. Remove any remaining food after they eat immediately. Moreover, observe the behaviors of your fish while eating, since unusual movements often indicate problems.
  3. Count your fish daily or weekly to make sure they’re complete. Remove dead fish from the aquarium immediately. This is to avoid increase of ammonia and nitrite contents in the water, which would eventually poison other fishes.

Notes Every other Week

Be sure to keep tab of these maintenance tasks every two weeks:

  1. Use a reliable water test kit to check PH, carbonate hardness, nitrite and nitrate levels. PH should indicate around 6.5 to 7.5, carbonate hardness (KH) should not drop below 4.5KH, and nitrates not more than 10ppm. Nitrites and ammonia should never be present in the water.
  2. Clean the interior of your fish tank. Never use regular household brushes because they would harm the good microorganism’s build-up in the tank. In cleaning the walls, begin from bottom to the top, and rinse your scrubber every now and then with clean freshwater. Use a special gravel vacuum in cleaning the gravel.
  3. Change around 10 to 15{6981676f896451ec7f0201b4f2e2dba09f1165d5d0ff016768ccdcb379f49531} of the water. Be sure to use water conditioner afterwards.
  4. Finally, clean the filter inserts using the extracted water from your fish tank. Never use detergent or any artificial cleaner for it. The key is, you should remove the debris and miniscule substances the filters have trapped.

Monthly Maintenance

Lastly, here are essential steps you should do each month:

  1. Replace vital parts and accessories of the filters, including the inserts, cartridges, carbon, Algone and floss. While at it, be sure to rinse the filter before putting it back.
  2. Closely inspect vital parts and equipment of the fish tank. Check tubing, skimmers, connections and air stones among other points. Be sure they function properly without any problems.
  3. Check all boxes and bottles of the aquarium equipment, tools and chemicals you use. Be sure they haven’t passed the expiration dates yet. If they do, immediately replace them to avoid any problems. Test water kits, for example, tend to give false result when expired.

These are the basic and general reminders you should take note in maintaining an aquarium. Be sure, however, to talk with experts for specified advice. That’s helpful if you have unique fishes, or unusual aquarium ornaments such as real coral reefs. And these are all for your fishes to remain healthy and live longer lives.

Guide

A General Overview About The Basic Guide Of Improving And Boosting Website Traffic

JonWritten by:

As a business or website owner, you are certainly aiming for one thing – more customers or more visitors. In this world where competition has become tighter, it is crucial to perform some actions or strategies on how you can increase your share in the overall market, whether it is online or offline. As such, if your business just started having a website, you are in the right place. This article will provide you a guide on how you can get website traffic in today’s world.

Perform SEO or Search Engine Optimization

Certainly, for your website to attract more visitors, it must have all the essential characteristics of reliable and quality site. This will be possible through performing SEO or search engine optimization. Basically, SEO allows you to optimize your website so it will increase its ranking in search engine such as Google chrome or Internet Explorer. Moreover, performing SEO will allow you to accurately analyze all the necessary aspects of your business. There are several SEO tools that you can use to evaluate the overall performance of your website and do a benchmark with your competitors.

Establish Social Media Presence

Social media play a vital role in getting more website traffic. With over 40 million users of different social media platforms across the globe, you can ensure more traffic when you integrate your website with social media. Some of the most popular and widely used social media platforms are LinkedIn, Facebook, and Instagram. So aside from your own website, it is also advisable to make your business or brand present across social media platforms. This will allow you not only to boost traffic but to build brand reputation as well.

Blogging

Aside from social media, blogging is also an effective method of boosting targeted traffic that converts to your potential customers. In the recent years, blogging has become relatively popular. A lot of people are highly engaged in this media activity. That said, we can fairly say that blogging will allow your website to catch the interests of your target audience. Consequently, you can ensure that more traffic will get directed to your website. And just like your social media presence, blogging also builds relationship with both your existing and potential audience.

Produce Quality Content

Obviously, your audience will visit your page because of the content that you deliver. So if you want to retain your existing audience and attract more visitors, it is a must to create and produce quality content for your audience. According to studies, visitors who are very well satisfied with the content of a website tend to come back for more content. This will not only allow you to get more traffic but it also provides you repeated sales, hence, better ROI or return of investment will be obtained. Always remember and consider that your content is the kind of your website.

Paid Advertisement

If you have some budget to pay for an advertisement, then it is another way that you can utilize to increase traffic on your page or website. Paid advertisement is very rampant across different social media platforms so you can guarantee that your investment on this tool will be worth spending because it will provide you better returns.